Self-care is NOT Selfish- Real Life Solutions Counseling, Inc.

Self-care is NOT Selfish I have been working with people for over 25 years now. A common trend I see much more prevalent in women than men is guilt associated with self -care. Men have an easier time engaging in their hobbies ( a form…

Forgive and Let Go- A Quote from Dr. Wayne Dyer- Real Life Solutions Counseling, Inc.

"Revenge, anger, and hatred are exceedingly low energies that keep you from matching up with the attributes of the universal force. A simple thought of forgiveness toward anyone who might have angered you in the past will raise you to the level…

Who Controls Who? - Real Life Solutions Counseling, Inc.

Blog-Who Controls Who? - Real Life Solutions Counseling, Inc. Who Controls Who? ~Are you Reactive or are you Proactive? “It’s not my fault! You made me mad! I had no choice!” Have you ever heard those words or even said those words? A…

Why Can't You Understand Me? -Real Life Solutions Counseling, Inc.

Why Can't You Understand Me? Two Techniques to Understand Your Partner--Real Life Solutions Counseling, Inc. Understanding...something we all crave and need in a relationship. Why is it so difficult? As I have written in prior blogs, men…

So I Have Decided to See a Therapist. Does This Mean I am Crazy? - Real Life Solutions Counseling, Inc.

So I Have Decided to See a Therapist. Does This Mean I am Crazy? Congratulations! You have made a very difficult decision. You have decided it is time to iron out some wrinkles in your life. You now recognize that you are sick and tired of…

Do You Talk Too Much or Not Enough?- Real Life Solutions Counseling, Inc.

Do You Talk Too Much or Not Enough?- Real Life Solutions Counseling, Inc. Communication....such a big buzz word now-a-days. How much is too much and how much is not enough? What kind of communication is necessary in a healthy relationship?…

Another Difference Between Men and Women - Real Life Solutions Counseling, Inc.

Another Difference Between Men and Women - Real Life Solutions Counseling, Inc. We already know there are countless differences between men and women. Some of these differences greatly affect the quality of an intimate relationship. I see…

Two Most Important Things in a Relationship- Real Life Solutions Counseling, Inc.

Two Most Important Things in a Relationship Many people ask me what is the secret to a happy, healthy relationship. Having been a Marriage and Family Therapist for 25+ years, I believe I am in a pretty good position to propose a response…

How Much Are You Willing To Invest In Your Relationship? - Real Life Solutions Counseling, Inc.

How much are you willing to invest in your relationship? - Real Life Solutions Counseling, Inc. Many people have common misgivings about relationships. Often they believe that everything will just 'fall into place' because ,"we love each…

Life Tip #1 - Real Life Solutions Counseling, Inc. - Laurie Shoats

Life Tip #1 – Real Life Solutions Counseling, Inc. Having been a Marriage and Family Therapist for over 25 years, I have learned quite a few “what to do’s” and “what not to do’s” in life. I have seen numerous common themes hundreds…