Posts

How To Increase Gratitude During Quarantine - Laurie Shoats LMFT -Ways To Be More Positive And Grateful During The Pandemic
How To Increase Gratitude During Quarantine
Ways To Be More…

How To Cope During Covid-19
Coping skills for Covid-19

Why Is Being a Mom So Overwhelming? - Laurie Shoats LMFT -Real Life Solutions Counseling, Inc.
Why Is Being A Mom So Overwhelming?
So, you are a mom. You…

"What you resist, persists. " - Real Life Solutions Counseling, Inc.
"What you resist, persists."
We have all heard that phrase.
Do…

The Best Way to Make Decisions- Real Life Solutions Counseling, Inc.
The Best Way to Make Decisions
Laurie Shoats L.M.F.T.
Do…

Your Past Thoughts
Do you ever get stressed/anxious/depressed? When you do, be aware…

Got Worries? How to be the Best at Worrying- Real Life Solutions Counseling, Inc. Laurie Shoats L.M.F.T.
I am seeing a marked increase in worry/anxiety and panic attacks…

So I Have Decided to See a Therapist. Does This Mean I am Crazy? - Real Life Solutions Counseling, Inc.
So I Have Decided to See a Therapist. Does This Mean I am Crazy?
Congratulations!…

Life Tip #1 - Real Life Solutions Counseling, Inc. - Laurie Shoats
Life Tip #1 – Real Life Solutions Counseling, Inc.
Having…

Anxious Thoughts
Humans have an average of 60,000 thoughts a day. These thoughts…