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positive thoughts

How To Cope During Covid-19

Coping skills for Covid-19

Why Is Being a Mom So Overwhelming? - Laurie Shoats LMFT -Real Life Solutions Counseling, Inc.

Why Is Being A Mom So Overwhelming? So, you are a mom. You…

"What you resist, persists. " - Real Life Solutions Counseling, Inc.

"What you resist, persists." We have all heard that phrase. Do…

The Best Way to Make Decisions- Real Life Solutions Counseling, Inc.

The Best Way to Make Decisions Laurie Shoats L.M.F.T. Do…

Your Past Thoughts

Do you ever get stressed/anxious/depressed? When you do, be aware…

Got Worries? How to be the Best at Worrying- Real Life Solutions Counseling, Inc. Laurie Shoats L.M.F.T.

I am seeing a marked increase in worry/anxiety and panic attacks…

So I Have Decided to See a Therapist. Does This Mean I am Crazy? - Real Life Solutions Counseling, Inc.

So I Have Decided to See a Therapist. Does This Mean I am Crazy? Congratulations!…

Life Tip #1 - Real Life Solutions Counseling, Inc. - Laurie Shoats

Life Tip #1 – Real Life Solutions Counseling, Inc. Having…

Anxious Thoughts

Humans have an average of 60,000 thoughts a day. These thoughts…