Love Languages

The concept of “Love Languages” is something that needs to be discussed at length and understood by each partner as part of the process to ensure a healthy relationship. This will be a condensed version as many of my couples seem to be…

Anxious Thoughts

Humans have an average of 60,000 thoughts a day. These thoughts are not always positive. Some people get stuck thinking that their thoughts MUST be true. This is not at all the case. Often times a person’s thoughts are replays of messages…

3 Reasons to Increase Your Positive Thinking

Increasing positive thoughts sounds simple, and can be, if you want it to be. Human beings have approximately 60,000 thoughts daily. Some of these thoughts are negative and some are positive. Often times, our negative thoughts are repetitive…
an angry man

Anger Management

There are many kinds of anger issues and anger can manifest in many ways.

Parenting Skills

Parenting is one of the toughest, yet most rewarding jobs that we have never be trained to perform.