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positive thoughts

How To Increase Gratitude During Quarantine - Laurie Shoats LMFT -Ways To Be More Positive And Grateful During The Pandemic

How To Increase Gratitude During Quarantine Ways To Be More Positive And Grateful During The Pandemic   Wait, what!?! Be grateful and positive during a pandemic? How is that even possible? Unfortunately, most of us have known someone…

How To Cope During Covid-19

Coping skills for Covid-19

Three Foolproof Tips You Can Use To Get Your Teen To Put Down Their Phone And Talk To You By Kathleen A. Matchunis, B.A., M.S., Certified Professional Coach President of Connecting, Inc.

By Kathleen A. Matchunis, B.A., M.S., Certified Professional CoachPresident of Connecting, Inc. 3 foolproof tips you can use to get your teen to put down their phone and talk to you Do you feel like you are hitting your head against…

Is Your Spouse and/or Family on Your Last Nerve During the Quarantine? By Kathleen A. Matchunis, B.A., M.S., Certified Professional Coach President of Connecting, Inc.

By Kathleen A. Matchunis, B.A., M.S., Certified Professional CoachPresident of Connecting, Inc. So, you are on lockdown, with your spouse, partner, and possibly kids, your favorite people! This sounds like an idyllic situation, right?…

One Important Thing People Forget When Trying to Rebuild Trust

So you are working on rebuilding trust in your relationship. I know you are not happy about being in this situation however I commend you for trying to make it work. You must have had some form of infidelity in your relationship and now you…

3 Tips On How To Improve Your Relationship

  3 Tips On How To Improve Your Relationship   Communicate, Communicate, Communicate…Clearly A wise man once said that a person can never be too clear. Communication issues are often at the root of most relationship…

Why Is Being A Mom So Overwhelming? - Real Life Solutions Counseling, Inc.

Why Is Being A Mom So Overwhelming? So, you are a mom. You are tired, exhausted and overwhelmed. Out of all the moms I have counseled since I began my journey as a Marriage and Family Therapist ( almost 30 years ago) this is one of the most…