Posts

"What you resist, persists. " - Real Life Solutions Counseling, Inc.

"What you resist, persists." We have all heard that phrase. Do you know what it means? How it can be applied in a practical sense? Whatever you look at ceases to be so scary. "It" loses some of it's power over you. If you do not…
positive thoughts

Trashing Your Negative Thoughts - Real Life Solutions Counseling, Inc.

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Do you find yourself obsessing about the negative things in your life? Are you having a hard time focusing on the positive things because all you can do is think about the negative things? Well let's refer to that old song with the line…

Anxious Thoughts

Humans have an average of 60,000 thoughts a day. These thoughts are not always positive. Some people get stuck thinking that their thoughts MUST be true. This is not at all the case. Often times a person’s thoughts are replays of messages…