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positive thoughts

How To Increase Gratitude During Quarantine - Laurie Shoats LMFT -Ways To Be More Positive And Grateful During The Pandemic

How To Increase Gratitude During Quarantine Ways To Be More Positive And Grateful During The Pandemic   Wait, what!?! Be grateful and positive during a pandemic? How is that even possible? Unfortunately, most of us have known someone…

How To Cope During Covid-19

Coping skills for Covid-19

The Best Way to Make Decisions- Real Life Solutions Counseling, Inc.

The Best Way to Make Decisions Laurie Shoats L.M.F.T. Do you ever feel stuck or have a hard time making a decision about something? Well, you are not alone. Eckhart Tolle, author of The Power of Now, A New Earth and Stillness Speaks…

Got Worries? How to be the Best at Worrying- Real Life Solutions Counseling, Inc. Laurie Shoats L.M.F.T.

I am seeing a marked increase in worry/anxiety and panic attacks in clients over the last several years. People hypothesize that it is due to both regular media and social media. Whatever is the cause of it, you will be better off if you are…